"Eating well is a form of self-respect." When we use the word "diet", we tend to associate it with negativity; this idea of restriction, punishment, and of course, difficulty. When we choose to consume healthy foods, we then correlate with the choice of self-respect; you love yourself enough to give your body what it NEEDS to thrive. Allow me to guide you towards a healthier, happier lifestyle, teach you how to properly fuel your body for YOUR specific needs, and to help you create a positive, lasting relationship with the foods you love.
